This month's newsletter is full of inspiration and events to support your health and wellbeing. Explore the latest science on pain and pick up practical strategies for managing persistent pain at Flippin' Pain's online webinar. Enjoy the autumn season with fun, sociable walks across Hertfordshire, Celebrate International Day of Older People with...

The classes are suitable for older adults who haven't exercised before or who have started to experience a decline in their physical ability.

From gentle yoga classes to vibrant community fairs and engaging wellbeing webinars, there's plenty happening to help you feel your best physically, mentally, and socially. Discover simple, practical balance tips you can use every day, and explore how local partnerships are creating real impact in our communities by reading up on our Judo safe...

Check out this month revolutionists' report where you can find new opportunities about your health and safety whether that is through attending upcoming OPALS events or finding new ways you can keep active at home! Take a look at Age Friendly Hertfordshire's new baseline 2025 report on identifying key areas to make Hertfordshire more Age friendly. ...

Take a look at this month's Revolutionist report and see that our famous Celebration Day returns with our very own special guest Angela Rippon! Make sure to get yourself booked in as spaces are limited.