The new year is officially underway, and we're kicking off 2026 with plenty of opportunities! This month's Revolutionists' Report is packed with new training, inspiring initiatives, and ways to keep learning, moving, and shaping a more age-friendly Hertfordshire togethe
Winter brings its own set of challenges, from darker evenings to icy pavements, which can make getting out and about more difficult.
Let's make 2026 the best year yet! This month's newsletter is full of exciting opportunities to look forward to in the new year, along with some thoughtful Christmas gift ideas to help you stay strong, social, and supported throughout the festive season and beyond.
Christmas gift-giving often follows a familiar pattern - a bottle of something festive, a cosy pair of socks, a scarf, or perhaps a nostalgic keepsake or a mug. While these are all thoughtful gestures, they don't always support long-term health and wellbeing.
This month's newsletter is packed with opportunities to help you stay strong, social, and supported as the seasons shift. Whether you're curious about the brain-boosting benefits of resistance training, ready to pirouette into posture-improving ballet, or looking for ways to stay warm and well this winter, there's something here for everyone.
This month's Revolutionists' Report is full of inspiring health and wellbeing opportunities to keep you moving, motivated, and mindful all season long.
This month's newsletter is full of inspiration and events to support your health and wellbeing. Explore the latest science on pain and pick up practical strategies for managing persistent pain at Flippin' Pain's online webinar. Enjoy the autumn season with fun, sociable walks across Hertfordshire, Celebrate International Day of Older People with...
The classes are suitable for older adults who haven't exercised before or who have started to experience a decline in their physical ability.
07/11/2022
