Getting active with hypertension

Date: Monday 14th October

Time: 11:00am- 12:00pm

In partnership with Study Active, Live Longer Better in Hertfordshire are hosting a Masterclass Webinar. This webinar will explain what hypertension is and the different stages of hypertension. We will look at how exercise can benefit hypertension and the exercise guidelines and considerations. We will also briefly discuss some of the medications that are taken for hypertension and the implications of these on exercise. 

In Hertfordshire, around 1 in 4 adults live with high blood pressure (hypertension), consistent with the national UK average. However, many are unaware of their condition, as hypertension often presents no symptoms.

If you're interested in learning more about the support and resources available to enable people to stay active whilst living with a long term health condition such as Hypertension, then please sign up to the event

Inclusion in Sport Learning Series -The Black and Faith Experience online webinar 

Date: Monday 14th October

Time: 11:00am- 12:30pm

Join Herts Sport & Physical Activity Partnership alongside Inclusive Sport for an empowering and informative webinar designed to help explore the intersection of race and faith within the Black community. We will delve into the rich diversity of experiences, perspectives, and challenges faced by Black individuals who belong to various faith traditions. We will also aim to foster a deeper understanding of the unique dynamics and contributions of the Black and Faith experience. Join us and learn how to cultivate an environment that respects and embraces the intersectionality of race and faith.

In this webinar, we will explore:

• Intersectionality: The concept of intersectionality and how it applies to the experiences of Black individuals who identify with different faith traditions.
• Insights into the significance of faith within the Black community and how it has shaped identity, culture, and resilience.
• Strategies for creating an inclusive environment, from kit, and dietary requirements to cultural perceptions and bias.
• Inclusive Practices: Learn practical strategies and best practices for creating inclusive sport and physical activity environments that respect and support the needs and contributions of Black individuals with diverse faith backgrounds.