Upcoming Masterclass Webinars
The Live Longer Better in Hertfordshire Masterclass Webinar series is designed to supplement the national events. These webinars will be led by a variety of presenters from international experts to local deliverers and will cover a range of topics around Active Ageing.
Updates for each event, as well as other relevant news, will be sent through the Live Longer Better in Hertfordshire newsletter, you can sign up here.
Most webinars will be recorded and available to view here, however, there will be some that can not be recorded due to licensed funding reasons.
If you have any questions about the Masterclass Webinars, or have any suggestions for a future webinar topic, please contact us at info@livelongerbetteirnherts.co.uk
RESCHEDULED: Eating Well for Health & Vitality in Later Life - Live Longer Better in Hertfordshire Masterclass Webinar
Date: Thursday 1st May 2025
Time: 12:00-1:00pm
Where: Online
Want to stay strong, energised and thriving as you age? Discover how nutrition can be your secret weapon for better bone health, muscle strength and overall wellbeing!
In partnership with Hertfordshire Community NHS Trust Nutrition & Dietetics Team, Sue Maxen will guide you through:
- Understanding the powerful link between nutrition and lifelong health
- Identify key signs and risks of malnutrition
Plus, Lifestyle Coach & Specialist Exercise Instructor Nicki Krajnovic, will be joining the session to introduce Rebalance, a Live Longer Better in Hertfordshire dynamic weekly session designed to help you optimise nutrition, fitness, and wellbeing.
Whether you're looking to improve your own health, support a loved one, or work with older adults, this session is packed with valuable insights and resources to support healthy ageing and habits through nutrition.
Don't miss out and reserve your spot today! To receive the joining link contact t.woods2@herts.ac.uk
Live Longer Better in Broxbourne Celebration Day
Date: Thursday 22nd May 2025
Time: 10am-1pm
Where: Lea Valley White Water Centre, Waltham Cross
Being led by Active in the Community, this day is focusing on helping you find physical activities you enjoy to help you live longer better.
Come along to Lee Valley White Water Centre for a morning filled with physical activity taster sessions delivered by local exercise instructors. Explore the marketplace manned by local organisations, offering you local activities to join, health and wellbeing tips and even a few goodies to take away. We look forward to having you join us to try something new!
Live Longer Better with Dementia Celebration Day
Date: Friday 6th June 2025
Time: 10am-3pm (come and go as you please)
Where: Wodson Park, Ware
Our first ever Live Longer Better with Dementia Celebration Day, an event dedicated to celebrating the power of movement in helping older adults, especially those living Dementia to stay active, independent and socially connected. Special thanks to East Herts District Council and Hertfordshire County Council for funding the day.
- A wide range of fun, accessible taster sessions including chair yoga, indoor bowls, walking sports, singing, seated cricket and much more.
- A relaxed, drop-in format – come and go at your own convenience.
- A welcoming, inclusive environment focused on physical activity, social interaction, and cognitive wellbeing.
- An opportunity to meet local community groups and discover resources and support services tailored for those living with Dementia.
- Free parking and free lunch!
Questions?!
If you have any questions regarding the Live Longer Better in Hertfordshire Masterclass Webinars please contact us on info@livelongerbetterinherts.co.uk