November 25 Revolutionists' Report

This month's newsletter is packed with opportunities to help you stay strong, social, and supported as the seasons shift. Whether you're curious about the brain-boosting benefits of resistance training, ready to pirouette into posture-improving ballet, or looking for ways to stay warm and well this winter, there's something here for everyone.

Plus! Don't miss the Later Life Festival in Abbots Langley, an uplifting event full of expert advice, community connection, and practical support for ageing well.